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Re: Abdominal
Drama? The advice here was not that critical at all. But I digress. I KNOW how to get clients to show their defined abs. If you don't care for my advice, I'll stop responding. A.C.E. Certified Person…6 -
Re: Should I continue loosing weight or rather start building muscles?
A fact that many keteors and paleo people overlook. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studi…2 -
Re: Abdominal
You're quite fit and pretty lean, but if your abs aren't defined it's cause of the layer of fat covering them. How many calorie are you consuming a day? I'll go into other details if I get some basic…3 -
Re: Abdominal
Ab workouts don't create definition. Definition is due to lower body fat percentage of the individual. Which more has to do with diet. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness…9 -
Re: Pfizer for teens?
Based on the numbers, I believe it's fine. I would only be worried about teens that may have existing health issues as a precaution to consider it. My DD is getting her 2nd shot tomorrow. I got mine …8
