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Re: Why do myths persist?
Money. Many outlandish diets, programs etc. are designed just to make money. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness fo…8 -
Re: Training upper trapezius making you look “narrower”?
If you have length across, it won't matter. Some people have narrow shoulder girth to begin with and having overdeveloped traps may make them look narrower. Is it necessary to train? Depends on your …2 -
Re: Diet vs Exercise - Which is more important and why?
Definition of a "bad" diet is subjective. I relish in junk food weekly and have been maintaining. For many a "bad" diet means no junk food. A.C.E. Certified Personal and Group Fit…6 -
Re: Maintaining healthy lifestyle through stable financial inflow
Best way to have more money available............................get rid of your loans as much as possible. I'm pretty much debt free and make well under 6 figures, but always have money available to…3 -
Re: no sugar or flour, food addiction?
Personally I don't believe there's food addiction. How can you be addicited to something you need TO LIVE? Unlike alcohol, gambling, drugs, etc., food is a necessity. I have yet to see someone sell t…14
