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Re: "TLFC" exercise and accountability support!
My profile pic is currently how I look.1 -
Re: Ninerbuff's flophouse
I don't think it ever truly goes away. I think mindset has a lot to do with it. There are times I feel hungry when I know I'm not and other when I should be eating but am distracted by doing somethin…1 -
Re: "TLFC" exercise and accountability support!
Okay so tomorrow will be better! Let's see! Good job on subbing in some work though.1 -
Re: Ninerbuff's flophouse
Turned 59 today and every year I do a 30" box jump. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have …3 -
Re: Starting back after doing fad diets
Consistency and repetition is everything. Everyone believes it's all about just eating healthy (which doesn't hurt) but if someone doesn't believe they can do that for life, they give up. Count your …7
