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Re: Input Please……
You changed just for an event and not for life. After the wedding, you just went back to eating the way you used to. How do you get back? YOU DECIDE TO. Unless you're absolutely willing and make it p…1 -
Re: Ninerbuff's flophouse
Haha. Hopefully you'll be safe. I always want the best for everyone out there and never want demise. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instr…1 -
Re: Ninerbuff's flophouse
I try not to make it too long to read so that it's not a lecture, but more concise to the point. I'm often cordial, but there are times I have to be an *kitten* for them to really understand. Happene…2 -
Re: Ninerbuff's flophouse
Normally I'll just start them off really light for a session or two. If it persists, then I have them wear a sleeve to help support the joint and make sure they remove it after we're done working out…2 -
Re: Longest time Logging in?
4073 today A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studied kinesiology and nutrition3
