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Re: What do you think about meal replacement shakes
My biggest issue with meal replacement shakes is what happens when you run out? Go buy more? And then if you decide to actually eat a meal instead of meal replacement, how did that shake teach you to…6 -
Re: Help - How to create signature for postings.
I just copy and paste. Done it for years ever since I started back in 2011. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for…1 -
Re: To Keto or Not To Keto?
Preference by the user. However I've NOT YET met a person personally who lost weight on keto and kept it off after going back to trying to eat normal foods again. Initially it's almost impossible bec…3 -
Re: Why do I look skinnier than I weigh?
Kinda hard to tell with the dark clothing. But I wouldn't have guessed you to be 190lbs for sure in this pic. However seeing you from all angles might give me a different opinion. A.C.E. Certified Pe…8 -
Re: Why do I look skinnier than I weigh?
Post a pic. I'll be straight up honest. Sometimes you just need to hear an honest observation and opinion. I have to do that with clients all the time. A.C.E. Certified Personal and Group Fitness Tra…26
