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Re: I FINALLY DID IT!!!!
Amazing transformation and you deserve kudos for all the hard work! A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 35 year…3 -
Re: Struggling
Honestly, you just have to be consistent eating calories as the most important factor. But again, YOU have to really want to do it. I ask people all the "what is it gonna take?" Will it hav…3 -
Re: The Peanut Butter thread
I haven't done it in a long time, but I would smear it on just a Hershey bar and eat it. Dangerous. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instru…4 -
Re: The Peanut Butter thread
Oooooh forgot about Massaman Thai curry A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studied kinesiolo…1 -
Re: Wrinkles and sagging inner thigh?
Oh genetics matter. At almost 60, I look like I'm in my 40's. Lots of Asians look younger than their age. Now I will say that I DO moisturize my skin regularly or I'll look like a snake. I have mild …1
