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Re: Whey powder and no gym
So you NEVER get up out of that chair?. You CAN'T do a total of 50 pushups and 50 air squats in 12 hours? Sorry, but that's an excuse. If you did 10 pushups off your desk, it MAY take you a whole min…2 -
Re: Punishment for Being Fat
Depends on your POV. Half glass full or empty? Also is your approach to diet too restrictive to enjoy? You can still lose weight and enjoy eating what you like. You just have to be responsible on the…2 -
If no medical assistance and fitness was applied.................
How long would the average life span be? I posted on something about this awhile back. If we look at it objectively, our hormones start peaking from teens to about 30 years on average. Girls can proc…4 -
Re: Cardio Fitness Level
Cardio fitness IMO should be measured by perceived exertion by the individual and breathing. Other ways to tell is doing a timed distance. Are you getting there faster? And what's your recovery time?…2 -
Re: Detox & Metabolism Teas
The only "detox" I know that really works is when a drunk gets thrown into jail for the night. Other OTC drinks, foods, pills, powders, etc. are UNSUPPORTED for evidence that they "det…6
