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Re: When did you know it was time to shave your head?
If I was thinning to the point where I could see my scalp through a layer of hair. Fortunately, at 57 I haven't got there yet. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member …1 -
Re: Comments about what I eat
Personally, I brag about what I get to eat...........................any and everything. Most of the time it leaves them jealous. Many can't believe I can eat whatever I want and not be overweight. W…6 -
Re: Got berated today at Planet Fitness for my mask
Okay so dumb question. Say a "checker" for the county spots you with no mask or hole in it. Then they watch to see if employees or management address the situation. If they don't and they r…9 -
Re: When exercising how long to see llbs start coming off
Building muscle is an anabolic process. Losing weight is a catabolic process. The 2 don't exist at the same time. If you stayed the same (which is normal when uptaking a workout program), it's likely…9 -
Re: Scared to step on the scale
Well say you DIDN'T lose enough.............what's your choice then? To quit and continue on a path of gaining weight and risking health issues as you age OR continue on and consistently lose a littl…6
