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Re: Ask me anything - nutrition coach
I have. 35+ years in the business with over 700 clients. I'll just say that if you have advice and it gets scrutinized, give the reason why you give it. In fact, I've also learned things here from ot…25 -
Re: Ask me anything - nutrition coach
So are you here to just give YOUR advice or actual teach? Because there's actually a difference. I mean when someone tells you they heard that drinking apple cider vinegar accelerates weight loss, ar…17 -
Re: Stupid foods we bought to lose weight; I'll start
Okay before I really stopped believing in gym broscience, I thought that because foods that were fat free (back in late 80's early 90's) I wouldn't get fat. Tried them damn Oleo chips and had major g…3 -
Re: Do you believe in ghosts?
Never heard ghost voice recordings. If it's from TV, I can't take that as proof because TV's main concern is ratings and they'll fake stuff (edit reality TV shows all the time) just to get them. A.C.…2 -
Re: Diets
If you HAVE to keep doing it to lose weight, then maybe it ISN'T the diet you can do for MAINTENANCE. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Inst…7
