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Re: How do people on the Biggest Loser workout so long?
Yeah no. Your sugar doesn't spike during exercise since it's getting depleted, hence some people can get low blood sugar levels. And the statement is a fallacy that many low carb/ketoers make claim o…20 -
Re: GIANTS BABY!!!!!
It's been awhile since the SF GIANTS have been significant in baseball. But now with 100 wins, they can not only break their own record, but also be amongst the elite in 107 wins. Let's go GIANTS!!!!…1 -
Re: Just not shifting.
Bump your calories for a little while. Eat 1500 for a week. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and ha…2 -
Re: Personal trainer, yay or nay?
As a professional in the business I may be bias, but I can tell you that I've impacted so many lives of people who were overweight, out of shape, recovering from surgery, recovering from injury, etc.…13 -
Re: How long would it take to lose 5 inches of waist?
Um, you NEED to quit looking at whatever magazines or sites where you think that's NORMAL. It's not. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instr…19
