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Re: If you could eat only 1 fruit for a whole week...
Durian. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studied kinesiology and nutrition4 -
Re: The DAD BOD THREAD: Leg Edition
Not big but legs are Hard. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studied kinesiology and nutrit…5 -
Re: What’s your pet hate at the gym?
You'd love my gym then because I don't let that happen. Our members are really good at unracking and putting stuff away now compared to other gyms because we enforce it. I always let members know tha…8 -
Re: Over the hill but determined
Bro, I'm 57 soon to be 58. I can do A LOT of physical things that 20 years of today do. You'll have some aches and pains, but the body is really good at adapting to whatever environment you put it in…2 -
Re: Longest Current Streak?
3696 as of today.............................joined in 2011 and have been contributing the whole time. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Ins…4
