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Re: Scales
It depends on your goals, honestly. If you are trying to lose a large amount of weight, you do not need to track yourself more than once per week to ensure that you are moving in the right direction …2 -
Re: Need advice please! Fitbit Charge HR vs Blaze activity/fitness tracker?
I would go on amazon and look up customer reviews to get an idea of what kind of bugs you may run into.1 -
Re: Motivational posts of pictures and phrases
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Re: What 'food rules' or 'life rules' do you live by to maintain your weight?
1) weigh in daily 2) put daily weight into a trend graph. Libra is a good app for this, as it will forecast my future weight based on past entries and current habits. 3) avoid bread/grain based foods…3 -
Re: Prepping foods for smoothies?
I like when all of my bananas freeze into a chunk, I throw it on the floor (in the bag) a few times >:D great for after-work stress relief.2
