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Re: Feeling deflated - weight not dropping 😔
Just my 2 cents.... I am as tall as you. My lowest weight was 50.8kgs. I now weigh 57.5kgs. I do weight training. I unfortunately haven't measured my thighs from the get-go. Since I started measuring…7 -
Re: What's Your Most Recent NSV
I entered two runs for yesterday. A 5km and a 2.5km, back to back, thus adding up to 7.5km. The farthest I've ever run is 5km. I completed both runs back to back and was only 3 minutes slower overall…17 -
Re: How has losing weight changed your life?
My mindset has completely changed and this has affected my life on all levels. I've gained confidence, and I suddenly find myself doing all the things I never thought I could. I value and love myself…9 -
Re: What's Your Most Recent NSV
I eat more. I don't notice any fat gain, just the usual fluctuations. Might be getting the hang of maintenance (finally).16 -
Re: What's Your Most Recent NSV
First time ever out and about in public in a crop and not feeling totally self conscious.26