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Question about digestive health and weight loss WARNING:GROSS TOPIC
I've been having problems losing weight. Oftentimes I end up gaining weight without eating much over the course of the day or my weight remains steady. At the same time I've been having serious issue…1 -
Re: Question about digestive health and weight loss WARNING:GROSS TOPIC
That's what I'm doing now, I just wanted to be sure. I don't have a lot of fiber in my diet so I'm trying to reintroduce that. I also gave the warning because anything involving BM to me is disgustin…2 -
Re: Small (and potentially obvious) eating tips aka timing is everything
*holds up hands* I'm just putting up what's happened with me and the results on the scale reflect this.28 -
Small (and potentially obvious) eating tips aka timing is everything
This'll be short but I noticed something about the timing of my eating habits versus weight loss and weight gain and it's in-line with what dieticians tell you. 1. Eating Late At Night Leads To Weigh…106