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Re: Having patience. . .
5 pounds in 2 weeks is awesome! I started being able to actually see it around 15 pounds when I was able to put on my most recent too small jeans. My favourite advice is from Dory, Just keep swimming…3 -
Re: Do I have to give up coffee completely?
I heard coffee was a super food!1 -
Re: This is why people gain weight, and why losing it is so hard.
Consider though, that after spending this time getting in shape that your smaller, healthier body will not want or crave as many calories to feel comfortable or satisfied. This is why you hear so man…9 -
Re: This is why people gain weight, and why losing it is so hard.
I'm 40, 5'2 and I will get 1500 for maintenance when I reach 120. Height makes a big difference!6 -
Re: So this happened
It's good to find new motivation, I know I need to as well, but for the record, it's entirely ok for you to let him know that he hurt your feelings. It's a very important lesson for him to learn...we…5
