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Re: So this happened
It's good to find new motivation, I know I need to as well, but for the record, it's entirely ok for you to let him know that he hurt your feelings. It's a very important lesson for him to learn...we…5 -
Re: Quitting Smoking and Weight Loss
Read Allen Carr's Easy way to quit smoking. It was awesome! You smoke while you read the book and when you're done, you don't smoke anymore. Easy peezy3 -
Re: You Know When You're in the MFP "Zone" When...
A friend of mine told me about her favourite ice cream and I said "ooooh...that's expensive!" Lol!7 -
Re: dont know which way to turn re. losing weight
I think sometimes it looks fast from the other side. I, for one, lose weight in chunks. I could go 2 or 3 weeks with no movement and all of a sudden I'd lose 4-6 pounds all in a few days. If you noti…2 -
Re: Should I count walking as exercise ?
If your activity level is set to sedentary, I'd count it, but if you're set to lightly active (or more) then I would assume it's covered.5
