ogtmama Member

  • Re: Feeling Hopeless.....

    ogtmamaogtmama
    That's part of the brainwashing. It doesn't make you feel better...not even in the short term. You feel guilty when you start. Ashamed while you do it, uncomfortably full if not sick, ashamed, embarr…

  • Re: Done with it!

    ogtmamaogtmama
    For the record I just think that saying eat whatever you want/the only thing that matters is cico is simply over-simplified to the point of being untrue. Of course technically if you stay under your …

  • Re: Rash

    ogtmamaogtmama
    I'd have a doctor look at it. It could be anything.

  • Re: Long exercise purely to eat more?

    ogtmamaogtmama
    I totally agree. I constantly see these posts suggesting that my calorie intake is too low at 1200, but as a 5'2 woman, that only gives me one pound a week...nothing crazy. So then I work out so I ca…

  • Re: The new mind of thinking

    ogtmamaogtmama
    What you could try is a week of each eating style that interests you to see which satisfies you most...then I would start on the exercise, maybe some walking or swimming, weights (whatever you are mo…
Avatar