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Re: Weighing after going to the bathroom- what does this mean to you?
My preferred method is wake, coffee, bathroom, weigh. But when something messes the rhythm I don't really see a difference. I've done the before and after check as well. Only a few ounces difference,…4 -
Re: Things We Eat Thursday
Breakfast: toast with fig butter, 1.5 fried eggs (not feeling eggs today) Lunch: protein bar and half an apple on the way to a meeting Dinner: baked chicken legs, roasted zucchini and carrots, white …1 -
Re: Diet Sodas?
I generally don't drink much diet soda, but every time we have one of these threads I MUST go get a diet coke. Are these threads actually started by Coke to encourage cravings and consumption?? ;-)6 -
Re: Diet Sodas?
Tab? I can't give you a tab unless you order something!1 -
Re: Steps
I just got back from walking around my circle drive in the dark in my jammies to get the last 300 steps in. I really like my Fitbit! I do a minimum of 8000 steps a day. I started a month ago and it's…3