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A Hospital Visit Couldn’t Explain My Symptoms. But I Can.
February 2020 Rewind 8 months. I was going to have to go to A&E. I was dizzy. My head was buzzing. I was on the verge of passing out. I felt exhausted, for no good reason. My heartbeat was irregu…89 -
Re: What Mini Goal is motivating you right now!
Recovering my mental health while keeping on track with my physical goals. I know I can control my diet, my weight, my workouts and my strength. But my relationship with food has been awful. I've had…16 -
My Greatest Success? Cheating.
Good evening from windy London, MFP Community, I hope you're keeping well and that finding this post goes some way to helping you on your fitness journey. My own progress has - from the outside - pro…55 -
Overcoming Signs of a Disorder / Bad Relationship with Food
Hi MFP Community, I hope you're all keeping healthy, happy and sane wherever in the world you are. This is quite a personal post, and one that I've been considering writing for a while. I've decided …17