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Re: Do you trust your hunger?
What helps me not think about hunger much and be able to more easily stay on track is intermittent fasting. I don’t think the IF itself is to credit but the predictable eating times. There’s that 16 …1 -
Re: Low-carb vegetarian recipes needed😭
I just stopped doing a vegetarian keto diet. I was hoping it could be a lifestyle but it caused me too much stress to be healthy for me. I’m still incorporating more low carb meals but not keto. Anyw…1
