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Re: How long did it take you to lose your first 15lbs?
3 months for my first 15lb. Obviously slower than you hope. But losing is losing :)1 -
Re: Food Prep on a REALLY tight budget??
Homemade chicken chili can really pack in a bunch of nutrients as well as high protein. Died beans, boneless/skinless chicken, and a broth of your choice. Easy and cheap ;)1 -
Re: Let me hear your well intended healthy recipe FAILS
I tried to make homemade marinara sauce because I had an abundance of cherry tomatoes of the garden. I didn't use a recipe, but man I should have. It was too watery and too sweet1 -
Re: Trail Mix Combination Ideas
Here's an example that I make. Unsalted mixed nuts (no peanuts), banana chips and pretzels. This container is about 170cals . And everything came from a bulk bin so you can buy only what you need.3 -
Re: A Sexier Spooktackular Halloween
Weigh in Wednesday! SW: 152lbs GW: 128lbs 7/12: 152 7/19: 150 7/26: 148.2 8/2: 145 8/8: 146.2 8/16: 144.6 8/23: 141.2 8/30: 139.4 9/6: 142 9/13: 139.2 :D3
