We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

ona1990 Member

• Activity
• Discussions
• Replies58

• Re: April Fools- The Weight Loss Trick

  ona1990

  November 2017
  Weigh in Wednesday Original SW: 7/12/17-152 This challenge SW: 10/30/16- 142.2 Goal for 1/1/18:128 Nov 1- 141.8
  2

• Re: April Fools- The Weight Loss Trick

  ona1990

  October 2017
  Original SW: 7/12/17-152 This challenge SW: 10/30/16- 142.2 Goal for 1/1/18:128
  4

• Re: Good Protein powder?

  ona1990

  September 2017
  Protein powders with soy or whey give me gas and cramps (TMI I know). I now use Vega Protein and Greens. It's vegan and soy freee. 20g Protein and 2 servings of greens per scoop. I'd check the label,…
  1

• Re: Is it okay to have one day a week as a treat day?

  ona1990

  September 2017
  Mon-fri I log everything and make sure I'm at a deficit. Sat and sun I log nothing. I still make nutritious choices and watch calories and exercise. But weekends are for living! Lol I've lost 15lbs i…
  2

• Re: A Sexier Spooktackular Halloween

  ona1990

  September 2017
  Weigh in Wednesday! SW: 152lbs GW: 128lbs 7/12: 152 7/19: 150 7/26: 148.2 8/2: 145 8/8: 146.2 8/16: 144.6 8/23: 141.2 8/30: 139.4 9/6: 142 9/13: 139.2 9/20: 136.6 Down 15lbs in 3 months!
  2

Next