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Re: Almost 50 years old-help with weight loss 😩
Unfortunately I did gain the weight in weeks. I gained the weight due to medications for my heart. I gained over 40 pounds in less than 2 months. I’m not looking to lose as fast as I gained I just fi…1 -
Re: Almost 50 years old-help with weight loss 😩
Thank you everyone. I appreciate all your help4 -
Re: Almost 50 years old-help with weight loss 😩
Please don’t get me wrong. I’m not looking to lose a huge amount of weight every week. I’m just looking to lose 2 pounds a week. With losing under a pound this last week and working so hard at it, it…1 -
Re: Almost 50 years old-help with weight loss 😩
Ok, I was told by my cardiologist that due to my age and having already gone through the change that this was affecting my weight loss. My doctor is one of the top in the country so I really believed…2 -
Re: Almost 50 years old-help with weight loss 😩
If the 1200 calories isn’t going to get me to my 2 pounds a week what should I do? I am also speed walking 5 days a week for 5 miles a day. Should I dip to 1000 calories a day?1