We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

palomapavlova Member

• Activity
• Discussions2
• Replies36

• Re: 5'8-5'11 women before/after pics?

  palomapavlova

  September 2015
  You look fantastic. Well done! It's good to know that you can lose on 1800 cals. I'm currently breastfeeding and was advised not to go below that.
  1

• Re: 30 Day Shred Results after previous weight loss..

  palomapavlova

  July 2016
  Way to go sheymar2012! I definitely see a big difference. I need to get motivated...still haven't started ripped in 30 :/
  2

• 30 Day Shred Results after previous weight loss..

  palomapavlova

  June 2016
  I just completed the 30 Day Shred (after owning it for about 5 years lol) and thought I would share my results as I found seeing others successes really motivating. I did not do 30 consecutive days; …
  25