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Re: Can drinking too much water slow weight loss?
OP posted this question a year ago and last logged in on March 21st 2021. While it might still be an interesting discussion topic, any advice specifically for her probably won't be seen now.1 -
Re: 2022 Intermittent Fasting Anyone?
OMAD works for some people (I am definitely not one of them) and if it suits you, is a reasonable strategy. Fasting for 48 hours does not seem reasonable or sensible to me at all.5 -
Re: 2022 Intermittent Fasting Anyone?
Experiencing a more rapid weight loss whenyou only have 20 lb to lose is not good thing. There is no hatred here - people critiquing or disagreeing with Fung or anybody else is not hating. :* Really …14 -
Re: Losing hope instead of weight :(
So olive oil MAY do this and that and a very small study of post menopausal women (12 women ?? - small is an understatement) suggested something?? Lowering cholesterol is irelevant - nothing suggests…12 -
Re: Losing hope instead of weight :(
Quite a few 'try this because it works for me' tips in the last page or so. :* Really no reason to think adding olive oil or eating multiple times per day ( change from usual Try IF it works for me' …5