-
Re: Is this too slow?
Took me 10 months to lose 10 kg ( about 22 lb)3 -
Re: Intermittent Fasting
Jennywren, nobody is disagreeing that fasting or carnivore eating worked for YOU. the pushback is against your "this is universal" type claims, things like this: Fat and protein keep you sa…7 -
Re: Pancake Day!
I, and many others didn't read that memo and somehow managed to lose weight despite eating fruit. In my case even as a menopausal age woman.4 -
Re: “Bad” foods?
I like baked beans on toast. (hides in corner) 😳4 -
Re: POST MENOPAUSE AND WEIGHT GAIN-HELP!
N=1 I was logging and lost weight in 2013 age 50. Kept logging in maitenance for several more years, in that time I had last menstrual period age 54 Continued logging. I did not find I gained weight …3