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Re: New to lifting, where do I start?
Speak to a trainer at the gym to get a routine. If you don't want to do that, Stronglifts 5x5 is a good place to start.1 -
Re: Trying to find the latest thread....
It's fine. We were all fumbling our way round the site once! ;)1 -
Re: Trying to find the latest thread....
Click the "Recent Discussions" button up there somewhere ^^1 -
Re: What do you want at this very moment?
To be locked in Jo's basement1
