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Re: Volume Eaters Thread
I weigh everything I eat on a food scale. I try to use low calorie vegetables so I can eat larger portions.3 -
Re: Volume Eaters Thread
Yes, eating lots of fruits and vegetables make me feel bloated. I know it’s just temporary so I don’t worry about it. And eating healthy food is good for me. 😊3 -
Re: Volume Eaters Thread
@psychod787 1200 calories is just enough to keep the lights on for a young female......[/quote] I’m eating lots of vegetables, protein at every meal and a small amount of starchy carbs at each meal, …2 -
Re: Volume Eaters Thread
I’m still kind of new to MFP app and community and looking for new meal ideas. My calorie allowance is 1200 per day. So when I found this thread it was like finding a treasure! There are so many grea…5 -
Re: Hi everyone... I’m struggling!
@JasonRVA Thank you for the encouragement!1