We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I weigh everything I eat on a food scale. I try to use low calorie vegetables so I can eat larger portions.
-
@just_Tomek Thank you for sharing! I may give it a try.
-
-
Yes, eating lots of fruits and vegetables make me feel bloated. I know it’s just temporary so I don’t worry about it. And eating healthy food is good for me. 😊
-
-
I’m about my 3rd week in with MFP. I am 55 and have about 40 lbs to lose. Could use some motivation and encouragement! Please add me. 😊
-
I’m looking for more active friends as well. You can add me! 😊
-
Happy belated birthday! And great job!
-
Sorry... none of my business. Wrong thread for this anyways...[/quote] Don’t apologize! I welcome friends, advice, meal ideas...anything to help me on my journey! Thank you! 😊
-
@psychod787 1200 calories is just enough to keep the lights on for a young female......[/quote] I’m eating lots of vegetables, protein at every meal and a small amount of starchy carbs at each meal, and 2 snacks! Lol! Not hungry eating that much food! I have picked up a lot of great ideas on this thread on eating a lot of…
-
I’m still kind of new to MFP app and community and looking for new meal ideas. My calorie allowance is 1200 per day. So when I found this thread it was like finding a treasure! There are so many great ideas here!
-
Just connected charge 2 to MFP for the first time.
-
Thank you! It is definitely an interesting journey!
-
Thank you so much! These are some great tips!
-
@JasonRVA Thank you for the encouragement!
-
@Back_4_more Thank you. I’m trying to focus on each day and not get discouraged. It just seems a lot harder than before!
-
@bettychk I’m a full time student, online classes, and sit all day. That is one of the reasons it is hard for me to lose weight. I’ve been active off and on since I was 18 yo (I preferred to read rather than play as a child...still do). At 18, a friend invited me to a dance aerobics class ( Jane Fonda days) and that was…
-
Hi Betty! Im new here. According to my Gyn I’m almost on the other side at menopause at 55. I have struggled with my weight most all of my life. I have lost to my goal weight 3 times only to foolishly deceive myself into thinking I had it whipped and could eat the same as my slim friends do! Yeah, 3 times to learn that…
-
Great job! I’m so proud of your accomplishments!
-
Congratulations!