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Re: If I cut out bread will that help loosing weight?
I found that limiting my day to one serving of bread works for me. But I am a pescatarian, so I only eat seafood if I do have a meat. That tends to make me feel leaner anyway, it has helped me.2 -
Re: Anything that you wish you had done during weight loss that would have made maintaining easier?
Wish I would have done arm exercises earlier because that helps loose weight AND tone.1
