We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I was in a terrible car accident 5 months ago, breaking my left foot and right ankle. I am really only aloud to do the sedentary bike but I am looking into yoga as well.
-
5'9 - I'm currently 145 but I wanna be 139!
-
sent you a request! Trying to loose 5 lbs this month!
-
I am going for 1200 calories a day, the struggle is real sometimes! Feel free to add me
-
feel free to add me, my diary is open to friends :)
-
Fitting into a sexy dress and not having to worry about lumps, cause its super skin tight!
-
I have a few "friends" and co workers who are very passive aggressive about noticing and complimenting me on my weight loss. I always tend to have little 'chats' with myself to boost my confidence and say I am doing this for myself but honestly, the way I am eating now makes me feel amazing and that's all I need to keep…
-
Wow, you are killing it! That is such a big difference, congrats :)
-
WINE & Snacking after dinner. It totally ruins my day because I make it a habit to be great all day long!
-
Avocados!
-
I am starting to see a flat stomach, even after I eat! That's huge for me, the lower ab workouts are really paying off and I just started seeing results.
-
I was 18 and totally obsessed with the nautical star and what it represented in sailing and direction, finding who you are, using a compass... I got one small (the size of a silver dollar) on my left hip and that was it. I got addicted and my best friend just so happens to be a tattoo artist so now i am heavily tattooed…
-
Check out my diaries! I am all about no meat and lots of fish. For lunch I do a spinach salad with feta cheese and an ahi tuna filet. Low calorie and easy to make. That's just one option, but if you take a look at my diary it could give you some ideas. Good luck. B)
-
I like to have a small breakfast, english muffin or an egg and then small snack in the morning sometime and then a big lunch. That usually ties me over until dinner.
-
Nutella for sure. I can eat a whole tub alone.
-
Penny Dreadful, Stranger Things, Love, Documentary Now! ,
-
And thank you!
-
I love that idea! Yes I have a "wander" travel theme going with a lot of my mother and grandmother in it as well :)
-
Extra firm tofu sauteed with pero farms bell peppers, onions, soy sauce, over greens with a little cheese. Very yummy!
-
I brush my teeth early. Drink a cup of tea. Go for a walk. I actually go into the bedroom an hour early before bed so I stay away from the kitchen!
-
I found that limiting my day to one serving of bread works for me. But I am a pescatarian, so I only eat seafood if I do have a meat. That tends to make me feel leaner anyway, it has helped me.
-
After changing to a pescetarian diet/vegetarian I lost the first 10 lbs very quickly and a few girls at the office said, "girl you need a cheese burger!" Made me think they were just jealous, but it kind of offended me.
-
Mini goal: 7 more lbs!!! Start weight 174 Current weight 147 goal weight 140
-
Wish I would have done arm exercises earlier because that helps loose weight AND tone.
-
I'm always on here! I'm 28- 5'8 Start weight - 174 Current weight - 147 Goal weight - 140
-
Thank you!!!!
-
Thank you! Its taken a looooong time to get everything blended the way I wanted, but it was totally worth the wait!
-
Aw thanks! Its nice to see a tattooed community out here! Its one of my motivations.
-
I go for a walk during my lunch and around 2:30 when I have a cup of green tea, its a pretty good boost!
-
Thanks! Yeah She's amazing
