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Re: What Was Your Work Out Today?
Celebrated Global Running Day today...2 -
Re: Is a 1 -2 pound weight fluctuation normal?
Totally normal. I'm also very active, average 4 workouts per week (mainly running and mountain biking) and I'm often perplexed as to how my weight can fluctuate despite my activity level and mostly-h…3 -
Re: The NEW selfie thread with no rules
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Re: What Was Your Work Out Today?
*kitten* day today. Most I exerted myself was running those few minutes between my place of work and where my vehicle was parked during thunderstorms in central Florida, scared shitless of getting hi…4 -
Re: How often should I weigh myself?
Good points and thanks. Based on your and other's feedback, I'm going to go with daily weighing so that I can get a better understanding of those spikes that occur from time to time. There are also d…3