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Virtual Races
I wasn't into virtual races before this crisis set in. But when you think about all the money the promoters and sponsors already poured into these now canceled races - and most important of all, the causes & charities benefited from those races - it's a cool way to do our thing to support the overall community. I'm a fan…
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August is for Biking.
After logging my first-ever 100 mile run month in July, putting focus back on biking during my birthday month of August after recently trading in my old mountain bike towards purchase of a new cyclecross monster.
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Pan-Fried Fish
If you have a recipe for pan-fried fish, any fish, that you're so absolutely fond of that you could brag about it, please post it here. I've fried, baked, and barbecued fish and I always go back to pan frying despite the occasional mess. I eat a lot of salmon and catfish, some trout, and typically like to spice it up with…
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myfitnesspal Premium
Thinking about going premium, curious to know from premium members what they liked in particular, and if it actually helped or encouraged you to do better with your fitness program considering you've made a monetary investment as well. Thanks! Paul
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Fit, but not necessarily healthy
Hello, all. I retired from the Marine Corps about 10 years ago, and while I still run and stay physically active, my genetics have taken over and my weight ballooned. Then I was diagnosed with hypothyroidism, and blood tests confirm that I am "pre-diabetic" - now taking my meds and seeing my doc regularly. So even though I…
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Virtual "Best Damn Race"
I wasn't into virtual races before this crisis set in. But when you think about all the money the promoters and sponsors already poured into these now canceled races - and most important of all, the causes & charities benefited from those races - it's a cool way to do our thing to support the overall community. I'm a fan…
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How often should I weigh myself?
Hello. I've been making good progress with my nutrition and exercise, nothing too crazy as I'm working to lose at least 5 pounds per month (of course, more is better if I can achieve that). I do have a setback every now and then. I keep up with meal and exercise logging on a daily basis. Question is, how often should I…
