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Re: WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 240lb started March 2018 CHALLENGE STARTING WEIGHT: 171lb Jan. 7: 168.9 (-2.1) Jan. 14: 166.4 (-2.5) Jan. 21: 164 (-2.4) Jan. 28: 164.1 (+0.1) Jan.…2 -
Re: Getting out of the 150's!
Sorry to hear you didn't pass. Take some time to be nice to yourself (that doesn't involve food - my first instinct) and take control of the area of your life that will help you feel better about you…1 -
Re: Getting out of the 150's!
That's what I've started to do when I have a bad day or get some bad news. Previously I would eat to make me feel better and get some control. When in fact I was just causing me to even more out of c…1 -
Re: Getting out of the 150's!
Last check-in weight: 155 (close to tapping out haha) Current weight: 153.9 Pounds until 149: 4.9 Heading in the right direction. I've never been this low before that I have record of or I can pin po…2 -
Re: Getting out of the 150's!
Stay with us and don't be too hard on yourself. You are doing really well!2