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Re: Why do people keep defending sugar?
I thought this was a discussion area?18 -
Re: Why do people keep defending sugar?
Nothing wrong with fruit, it's an important source of many vitamins, minerals & fibre.10 -
Re: Why do people keep defending sugar?
It's actually a really interesting question, of how much sugar is bad for you, and something that I can't see being answered anytime soon. But my theory is that if it's eaten as a whole food (e.g. an…9 -
Re: Why do people keep defending sugar?
My bad I did in fact mention the bad effects (in passing), so thank you. However your comment about being underweight without sugar is curious.3 -
Re: Why do people keep defending sugar?
Actually I said sugar has no nutritional value. Carbs can be healthy, but sugar is not healthy. So why are so many defending it? (Just curious)5