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Re: 60 yrs and up
I'm 66, and in February I left the doctors office in tears, with a weight of 203. I have counted calories, joined a gym, walk , or with bad weather I bring out my old Richard Simmons "Reach"…2 -
Re: 5’-5’3” girl success stories before & after
5.0 , 196 starting weight. Goal is 130. I'm not expecting overnight success, I'm happy at 1lb a week. Presently at 177. It's taken me 11 weeks to lose 19 lbs. Keeping a food diary and staying around …18 -
Re: WOMEN AGES 50+ FOR MAY 2021
Hi!! I haven't done anything exciting or exotic as some of you all have. I am just a small town girl who is retired and loves to garden and stay outdoors. I swear we get one project done and 3 more p…5
