quansc Member

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• Re: Lose 5lbs + in January 2018

  quansc

  December 2017
  I'm in. I'm excited about getting started again. Starting weight - January starting weight - January goal - Ultimate goal - 175lbs Jan 1st - Jan 7th - Jan 14th - Jan 21st - Jan 28th - Total loss for …
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• Re: 90 Day Transformation Challenge - Jan 1 thru March 31

  quansc

  January 2017
  Hi all! I will be 42 in five days. I am ready for a transformation. Beginner stats –298lbs Nutrition goals: 10 cups of water per day and stay under calorie goal of 1600. Fitness goals for 90 days: 45…
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• Re: 2017~~52 Pounds in 52 Weeks Challenge

  quansc

  January 2017
  Starting weight: 298 Goal weight:246 Current weight: Total weight lost:0 This week's successes: This week's challenges: Returning to work
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