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Awesome! Way to go.
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May 1- 1 hour Orange Theory Fitness May 3- 1 hour Orange Therory Fitness Total: 2 hours
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Yesterday I worked out at OTF. I hosted an early birthday celebration and went bowling with my family. We usually just have dinner. I want to start adding more activity to our lives.
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Happy New Year! I would like to join this group. I'm 43 (for a few more days) and have discovered that it has become much more difficult to see results. I'm determined to stick with it. I have about 100 lbs to lose and would benefit from the support and encouragement.
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Wonderful! Wishing you continued success in 2019 and beyond.
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I'm in.
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I'm in! Starting weight: 290 Goal weight: 238 Current weight: Total weight lost: This week's successes: Didn't gain over Christmas. This week's challenges: Sticking to workout schedule after returning to work.
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Username: quansc Week: December Week 1 PW =297.7 CW=293.3
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username: quansc weigh in day: Monday starting weught: 297.7
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I love it!
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Starting weight - 300 January starting weight - 300 January goal - 292 Ultimate goal - 175 Jan 1st - 300 Jan 7th - 295.5 Jan 14th - Jan 21st - Jan 28th -
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January 4 Exercise: 30 Day Shred and 1 mile walk Calories: Yes Track: Yes January 5 Exercise: 30 minutes walking Calories: Yes Track: Yes
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Exercised- 30 Day Shred and walked for 20 minutes Calories- Yes Tracked- Yes
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Exercised?: Yes. 30 Day Shred and Walked for 30 minutes Calories?: Yes. Tracked?: Yes.
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Exercised?: Yes. 30 Day Shred and Walked for 30 minutes Calories?: Yes. Tracked?: Yes.
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I'm in.
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I am going to try Fab Abs and Russian Twist.
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I'm in. I'm excited about getting started again. Starting weight - January starting weight - January goal - Ultimate goal - 175lbs Jan 1st - Jan 7th - Jan 14th - Jan 21st - Jan 28th - Total loss for January -
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Congrats! You look great!
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Great job! Keep up the fantastic work.
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Wow! You look great!
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I'm in!
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Starting weight: 298 Goal weight:246 Current weight: Total weight lost:0 This week's successes: This week's challenges: Returning to work
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Hi all! I will be 42 in five days. I am ready for a transformation. Beginner stats –298lbs Nutrition goals: 10 cups of water per day and stay under calorie goal of 1600. Fitness goals for 90 days: 45 mins of exercise 5 days per week Goal: Lose 25lbs
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I'd like to join.
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I'm in! My goal is 10,000 steps per day.
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I am 5'10 and my ultimate goal is 175 by the end of 2016. December 8th 283 January 8th 273 February 8th 263 March 8th 253
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Name:Quan Age:40 Height:5'9 Start Weight (1st April):275 Goal Weight (1st May):267 1st April:275 8th April: 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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I'm in for 8lbs.
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//www.fitbit.com/user/38YKMD