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Re: Tips to prevent binging?
Have you been over restricting, too steep a calorie deficit? Water weight usually resides itself within a few days.0 -
Re: Cardio
Whatever. However you want to create a deficit is up to you. Before i started counting calories accurately i tried losing weight by exercising which is hard to do if don't know how many calories you …4 -
Re: Cardio
You think you are the only one who could not walk? Wow, six whole weeks?2 -
Re: Health Hacks 101
We all appreciate your thoughts but you dropped the ball, Dude :) Calling us a bunch of haters is not helping you at all.-1