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Re: When did you know you were done ?
It got to a point where I was content with the way I looked. Plus I felt great and was in the normal BMI range so I decided to stop losing weight. My body composition needed some work after such a bi…6 -
Re: When you made the decision to stop focus in lbs and moved to losing fat
At one point after I started lifting heavier weights I was making great progress. I was losing fat and inches, I was getting leaner and tighter and other people were noticing the changes in my body. …6 -
Re: When did your thighs stop chafing?
It took me a couple years into maintenance until my upper inner thighs stopped touching. My inner thighs were always my biggest troubled area. Even when I was at a normal weight/size in high school I…5 -
Re: Why are slim people slim?
I watched this before. I'm a curious person so I watched and asked people that I know that always have been slim about their habits and lifestyle. From what I see/hear a lot of slim people some eat o…20 -
Re: Weekend away - to track or not to track?
We are all different, but for me planning (as best as I can) and tracking my food everyday helps me to stay on track and it helps to keep the weight off. I do have balance though. I still enjoy food …4
