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Re: after you lost weight ?
Shopping, shopping and more shopping after I lost 80 pounds! Clothes, things for my home gym, nice coats and jackets and accessories. When I was losing weight I wore most of my clothes until they wer…6 -
Re: How does Covid-19 affect Obesity epidemic?
I see a lot of people of all weights saying they are eating up their stash of snacky foods and treats and disappointed about not going to the gym, but not taking advantage of bodyweight exercise, You…15 -
Re: How Are You Staying on Track During All This?
I feel like I've been training for the last 8 years for this. I'm pretty much doing the same things I've been doing. I'm still working out daily at home - I have everything I need to stay in shape. I…12 -
Re: If you could have one piece of gym equipment
A variety of resistance bands such as a tube with handles, a flat long dynaband, a figure 8 band, a loop band and a mini fabric band. If I had to choose one it would be a tube with handles with a med…3 -
Re: No strict diets for me, anyone else?
This worked for me too. I started off eating the same, but cutting back on how much I was eating. Over time I added in more healthier things. Once I started being aware of how many calories I was tak…7
