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Re: FAT to FIT ( 6 Packs )!! just 2 inspire :)
Hi.. I am on a lean bulk phase for the past 7 - 8 months. Presently working on my aesthetics (read weak points). Will most probably post my updates by summer next year. I like your commitment.a speci…1 -
Re: PHOTO ONLY SUCCESS STORIES!
can check my success story on - http://community.myfitnesspal.com/en/discussion/10511781/fat-to-fit-6-packs-just-2-inspire/p179 -
Re: FAT to FIT ( 6 Packs )!! just 2 inspire :)
1.Diet ( eat min 80% whole food + can have up to 20% processed food ) 2.Strength training 3.Tracking ( tracking calories and macros + weight ) 4.Consistency26 -
Re: before and after FACE edition
this is my face transformation http://community.myfitnesspal.com/en/discussion/10511781/fat-to-fit-6-packs-just-2-inspire/p137 -
Re: FAT to FIT ( 6 Packs )!! just 2 inspire :)
It took roughly about 3 years. Only got serious in the last 1.5 years though.5