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Re: FAT to FIT ( 6 Packs )!! just 2 inspire :)
Dear All, I had started this post just to inspire people and let them know that it is possible to truly transform (FAT TO FIT). I recently came across one of my earlier posts - https://community.myfi…1 -
Re: Before and After Photos - Throw 'em up!
Mine is in another post. Do check it up - https://community.myfitnesspal.com/en/discussion/10511781/fat-to-fit-6-packs-just-2-inspire/p16 -
Re: FAT to FIT ( 6 Packs )!! just 2 inspire :)
I am also amazed looking at the before pics now.1 -
Re: Intermittent fasting
IF is by far the best tool to cut down FAT.29 -
Re: What's the biggest small change you've made?
Scrapping the breakfast altogether. Basically 16:9 intermittent fasting,5
