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Re: FAT to FIT ( 6 Packs )!! just 2 inspire :)
see.. there is no specific diet to lose weight. All you need is just calorie deficit.8 -
Re: FAT to FIT ( 6 Packs )!! just 2 inspire :)
:blush:1 -
Re: PHOTO ONLY SUCCESS STORIES!
from 220 lbs to 160 lbs http://community.myfitnesspal.com/en/discussion/10511781/fat-to-fit-6-packs-just-2-inspire/p1124 -
Re: Success stories???
Hi.. Calorie counting is key for weight loss(its all about energy balance). If you dig deep and count macros and do a bit of strength training then you get into FAT LOSS.1 -
Re: FAT to FIT ( 6 Packs )!! just 2 inspire :)
Soon after I reach some of my mini goals.1
