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Re: before and after FACE edition
this is my face transformation http://community.myfitnesspal.com/en/discussion/10511781/fat-to-fit-6-packs-just-2-inspire/p137 -
Re: Are there any MFP'ians who have gone from fat to Ripped??
Hi folks. I am the OP. I had asked this question back in 2014 wen I was obese. Later due to my efforts I got my answers in 2016. pls. check the following link - https://community.myfitnesspal.com/en/…7 -
Re: What's the biggest small change you've made?
Scrapping the breakfast altogether. Basically 16:9 intermittent fasting,5 -
Re: Intermittent fasting
IF is by far the best tool to cut down FAT.29 -
Re: PHOTO ONLY SUCCESS STORIES!
can check my success story on - http://community.myfitnesspal.com/en/discussion/10511781/fat-to-fit-6-packs-just-2-inspire/p179