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Kilimanjaro!
Last week Sunday, I achieved one of my long-term goals, something that seemed impossible two years ago when I was morbidly obese - I reached Uhuru Peak, the highest point on the crater rim of Kibo, t…73 -
Marathon Runners / Endurance Athletes - How do you win the mental game?
So next month I'm going to be doing my long-awaited goal of climbing Kilimanjaro. While I've worked hard to physically prepare myself, I know a lot of the climb is going to be mental. Particularly on…3 -
Re: SCARED of loose skin
Lost 140 so far. I may go for another 20 come spring to try to get the last stubborn belly fat, but for now I'm maintaining. Yep, there is loose skin. No, I didn't look better before. No, I definitel…4 -
Re: 100+ lbs to lose w/ dreams of being a runner
Well, I am not a runner, but I did lose 140 pounds so far (I will probably stay on maintenance through spring, and maybe try for the last 15ish pounds then). Hiking is my thing. I'm preparing now to …1 -
Re: No Veggies/LCHF
The good news is, you really don't have to change the things you eat, you need to change how much you eat. I am about 140ish pounds down these days, and I eat exactly the same kinds of things I ate b…4