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Re: What's Your Most Recent NSV
Struggling through consistent running at 5 mph; up to 2 miles on treadmill, adding short 6-7 mph sprints and then fast walking at 4 mph to recover. Looking forward to shedding more pounds so that my …13 -
Re: What nobody tells you about losing weight
I've had dreams that I binged on food -- I have to make sure my pillow didn't go missing when I wake up...21 -
Re: What nobody tells you about losing weight
I've felt more confident and outgoing lately. Also not feeling so lethargic -- more apt to respond positively to requests to help with physical work.16 -
Re: What's Your Most Recent NSV
Skipping eating at a potluck while looking forward to working out with my teenage son. We both felt tired and sore, but good about our choices.18 -
Re: Unexpected results of weight loss
That I would actually look forward to meeting the owner of a local gym to become a member so I can start adding regular exercise to my journal!7
