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Re: This Time I Will!!!
Weighed myself first thing this morning (well, second thing) and was suprised to see 157 on the scale! I'll weigh in again "officially" tomorrow if I'm not in a rush and remember to. I turn…1 -
Re: Dry January!
Has anyone else read the mfp cutting out sugar blog? It states that taste buds take around 21 days to turn over, which I take to mean cravings are more tolerable or relatively nonexistent. I haven't …2 -
Re: Dry January!
I realized I have to avoid social gatherings in my area when I was invited to the local icehouse on my neighbors birthday. I may need to stay indoors since this guy stops by and invites me over for a…3 -
Re: Cardio Everyday
Well, despite working 13.5 hours and undoubtedly affecting my sleep a bit tonight, I squeezed in my workout. 20 minutes of intense spin intervals and a "few" back extensions to top it off. …1 -
Re: Cardio Everyday
I swim and I've been using a lot of energy clearing a wooded lot I bought here in Gulf Coast Texas. You won't see me post intense spin bike intervals everyday, just most days.1
