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Re: What nobody tells you about losing weight
Eninad, may be most cost-effective to have some things taken to the tailor and brought in... A sort of compromise between buying all new clothes and not liking the ones you have now? Aside: I LOVE yo…1 -
Re: What nobody tells you about losing weight
Foods that were not appealing before hand are now DELICIOUS. Fruits and veggies don't need a half gallon of ranch dip or yogurt to taste amazing when you're actually hungry for food, instead of just …5 -
Re: 2017~~52 Pounds in 52 Weeks Challenge
My week 1... Starting weight: 168 Goal weight: 135 (5'1" and about to be 30!) Current weight: 166.5 Lost this week: 1.5 Total weight lost: 1.5 This week's successes: Made a better choice for my …11 -
Re: Eating only when you feel hungry
I'm trying to eat when I'm truly hungry (3 to 4/5) in order to avoid a binge, but eating at least something 3 times a day, (7am, noon and ~6pm) in order to get back into eating 3 meals a day after th…1 -
Re: 1200 calories per day not enough????
Don't forget! MFP is suggesting 1200 -NET- calories! If you put in a good day/workout, you will likely need another few hundred in order to stay over the 1200 net minimum for an adult. Example: I am …2
