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Re: Coronavirus prep
Yeah, the thing is, by the time someone has decided to try to kill me, it’s past the point where me being nice about it is going to fix the problem. No one says someone should say to a carjacker, “Pl…17 -
Re: How to Decide On Lowest Maintainable Weight?
How about recomping so that you look slimmer and are more fit at a slightly higher weight? Muscle is slightly more metabolically active than fat too, so being more muscular makes it easier to maintai…8 -
Re: First time to gym with diabetes type 2
Hello! I am type 2 also. I was diagnosed 3 years ago. It’s very scary at first but there is really nothing to be afraid of - you can make changes and improve your health! My a1c when I was diagnosed …-1 -
Re: Too terrified to focus
If you have obsessive thoughts and anxiety, seeing a doctor may be more use than talking to people here. Having said that - I'm 100 lbs down. I do have some loose skin on my lower belly, but it's eas…4